Announcing the 2026 Phoenix Titan 100 Honorees
June 24th, 2026 Titan CEO and headline sponsor Alerus are pleased to announce Varesh Chaurasia of HealthyU Clinics as a 2026 Phoenix Titan 100 honoree. The Titan 100 program recognizes…
How Often Should You Get a Mammogram? Current Guidelines by Age
If you have ever searched “how often should you get a mammogram”, it doesn’t take long to see that the answer is not always straightforward. Depending on the guideline and…
How to Find a Primary Care Doctor That’s Right for You
A primary care doctor is your go-to for most health needs, helping you stay on top of routine care while keeping track of changes over time. Instead of starting from…
What Causes Chest Pain That Isn’t a Heart Attack?
It can stop you in your tracks. You feel something in your chest, a lingering ache or sharp pinch, and your mind immediately jumps to the worst-case scenario. If you…
6 Proven Ways to Increase Your HDL Cholesterol Naturally
You just got your latest blood work results, and your doctor mentions that your high-density lipoprotein (HDL) cholesterol levels could use a boost. Don’t worry–there are several lifestyle changes that…
A picture of female foot in pain over white background
What Does Plantar Fasciitis Feel Like? (And How to Tell If That Heel Pain Is It)
You get out of bed, take a step, and feel a sharp heel pain. If this sounds familiar, you may be dealing with plantar fasciitis, a common condition that causes…
How to Stop Heart Palpitations: 7 Expert-Backed Methods That Work
Heart palpitations can feel unsettling. Your heart may seem like it’s racing, fluttering, skipping beats, or pounding harder than usual. Some people notice the sensation in their chest, while others…
Man with swollen deformed inflammed toe joint with painful gout on wooden floooring
Early Signs of Bunions & How to Treat Them Before They Get Worse
Noticing a bump or soreness near your big toe that doesn’t seem to go away? You might be seeing the early signs of bunions, a common foot condition that can…
Healthy lifestyle. Good life. Organic food. Vegetables. Close up portrait of happy cute beautiful young woman while she try tasty vegan salad in the kitchen at home.
Top Health Benefits of a Balanced Diet
What if the foods you eat each day could help protect your heart, improve your energy, and support your long-term health? Research consistently shows that the benefits of a balanced…
GLP-1 Drugs: Weight Loss & Diabetes Explained
Importance of Understanding GLP-1 Drugs GLP-1 drugs have emerged as a revolutionary treatment option for individuals battling both type 2 diabetes and obesity. These medications, which include semaglutide, liraglutide, and…
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