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# HealthyU Clinics

## Sitemaps
- [XML Sitemap](https://www.healthyuclinics.com/sitemap_index.xml): Includes all crawlable and indexable pages.

## Posts
- [Valley Fever in Arizona & California: Symptoms, Risks & When to See a Doctor](https://www.healthyuclinics.com/valley-fever-symptoms/): Common valley fever symptoms include:
- [Arizona Summer Heat Safety Tips](https://www.healthyuclinics.com/arizona-summer-heat-safety-tips/): Triple-digit temperatures are part of everyday life during an Arizona summer, but we often underestimate how quickly they can become dangerous. In 2023, Maricopa County recorded 645 heat-related deaths, the highest annual total ever documented by the county. Knowing how to protect yourself from the Arizona summer heat can go a long way toward preventing heat-related illness.
- [HealthyU Clinics Announces Rebrand of Centers of Rehabilitation and Pain Medicine](https://www.healthyuclinics.com/healthyu-clinics-announces-rebrand-of-centers-of-rehabilitation-and-pain-medicine/): PLACENTIA, Calif. (July 6, 2026) – HealthyU Clinics is pleased to announce that Centers of Rehabilitation and Pain Medicine (CRPM) will officially adopt the HealthyU Clinics name, reflecting its continued integration into the HealthyU Clinics family and reinforcing a unified commitment to delivering exceptional patient care. The center, which joined the HealthyU Clinics family in 2022, has worked diligently to restore functional abilities for its patients since 2010. The rebrand will ensure the center is recognized as part of the high-quality, patient-focused healthcare brand that HealthyU Clinics has built nationwide. 
- [Announcing the 2026 Phoenix Titan 100 Honorees](https://www.healthyuclinics.com/announcing-the-2026-phoenix-titan-100-honorees/): June 24th, 2026
- [How Often Should You Get a Mammogram? Current Guidelines by Age](https://www.healthyuclinics.com/how-often-should-you-get-a-mammogram/): If you have ever searched “how often should you get a mammogram”, it doesn’t take long to see that the answer is not always straightforward. Depending on the guideline and your personal risk factors, screening may be recommended yearly or every other year starting at age 40.
- [How to Find a Primary Care Doctor That’s Right for You](https://www.healthyuclinics.com/how-to-find-a-primary-care-doctor/): A primary care doctor is your go-to for most health needs, helping you stay on top of routine care while keeping track of changes over time. Instead of starting from scratch at every visit, you meet with someone who knows your history and can guide what comes next.
- [What Causes Chest Pain That Isn’t a Heart Attack?](https://www.healthyuclinics.com/what-causes-chest-pain-that-isnt-a-heart-attack/): It can stop you in your tracks. You feel something in your chest, a lingering ache or sharp pinch, and your mind immediately jumps to the worst-case scenario. If you have ever found yourself wondering, “Why does my chest hurt?”, you are one of many.
- [6 Proven Ways to Increase Your HDL Cholesterol Naturally](https://www.healthyuclinics.com/6-proven-ways-to-increase-hdl-cholesterol/): In this guide, we explain how to increase HDL cholesterol using six proven methods—and why it matters.
- [What Does Plantar Fasciitis Feel Like? (And How to Tell If That Heel Pain Is It)](https://www.healthyuclinics.com/what-does-plantar-fasciitis-feel-like/): You get out of bed, take a step, and feel a sharp heel pain. If this sounds familiar, you may be dealing with plantar fasciitis, a common condition that causes pain in the bottom of the heel and foot, especially when you take those first steps after periods of sitting or sleeping.
- [How to Stop Heart Palpitations: 7 Expert-Backed Methods That Work](https://www.healthyuclinics.com/how-to-stop-heart-palpitations/): Learning how to stop heart palpitations starts with understanding what they are, what triggers them, and when professional evaluation is the safest next step.
- [Early Signs of Bunions & How to Treat Them Before They Get Worse](https://www.healthyuclinics.com/early-signs-of-bunions/): Noticing a bump or soreness near your big toe that doesn’t seem to go away? You might be seeing the early signs of bunions, a common foot condition that can quietly worsen over time if left untreated. While bunions often start small, they can lead to ongoing pain, stiffness, and difficulty walking as they progress.
- [Top Health Benefits of a Balanced Diet](https://www.healthyuclinics.com/the-benefits-of-a-balanced-diet/): What if the foods you eat each day could help protect your heart, improve your energy, and support your long-term health? Research consistently shows that the benefits of a balanced diet go far beyond weight management.
- [GLP-1 Drugs: Weight Loss & Diabetes Explained](https://www.healthyuclinics.com/glp-1-drugs-weight-loss-diabetes-explained/): GLP-1 drugs have emerged as a revolutionary treatment option for individuals battling both type 2 diabetes and obesity. These medications, which include semaglutide, liraglutide, and tirzepatide, offer a dual benefit: they help regulate blood sugar levels in patients with diabetes and also promote significant weight loss. 
- [Preventive Cardiology: How to Maintain a Healthy Heart](https://www.healthyuclinics.com/preventive-cardiology-how-to-maintain-a-healthy-heart/): Keeping your heart strong is one of the most important things you can do for your overall well-being. Heart disease remains the leading cause of death in the United States, but the good news is that many risk factors are preventable through everyday habits. Making small, consistent lifestyle changes can significantly improve your long-term cardiovascular health.
- [HealthyU Clinics Signs Agreement to Acquire Midwestern University Comprehensive Care Clinic in Arizona](https://www.healthyuclinics.com/healthyu-clinics-signs-agreement-to-acquire-midwestern-university-comprehensive-care-clinic-in-arizona/): HealthyU Clinics, a leading provider of integrated primary and specialty care services with locations in California and Arizona, has a definitive agreement to acquire Midwestern University Comprehensive Care Clinic located in Phoenix. The clinic, which along with providing care to patients in the community also serves as a Family Medicine Residency training facility in partnership with Abrazo Health, will continue providing care to patients and training residents at the current location at 2000 W. Bethany Home Road in Phoenix. The clinic will operate under the name HealthyU Family Medicine Residency Clinic. 
- [Food Poisoning vs. Stomach Bug: How to Tell the Difference and When to See a Doctor](https://www.healthyuclinics.com/food-poisoning-vs-stomach-bug/): When nausea, cramps, and sudden trips to the bathroom strike, many people wonder: Is this food poisoning or just a stomach bug? The two share many symptoms, which can make it confusing to tell them apart. 
- [Understanding Medication Management for Seniors](https://www.healthyuclinics.com/senior-medication-management/): As people age, maintaining good health often means managing several prescriptions at once. In fact, nearly 40% of older adults take five or more medications daily, a situation known as polypharmacy. 
- [Chapped Lips vs. Cold Sore: How to Tell the Difference & When to Seek Treatment](https://www.healthyuclinics.com/chapped-lips-vs-cold-sore/): It can be tricky to tell whether that dry patch on your lips is simply chapped skin or the start of a cold sore. Both conditions affect the lips, but they have very different causes and treatments.
- [What Does a Physical Consist Of?](https://www.healthyuclinics.com/what-does-a-physical-consist-of/): Every year, millions of people book a routine physical exam to stay on top of their health. If you’re preparing for your first visit, it’s natural to wonder: what does a physical consist of?
- [HealthyU Clinics Acquires Valley Primary Care Physicians](https://www.healthyuclinics.com/healthyu-clinics-acquires-valley-primary-care-physicians/): HealthyU Clinics, a leading provider of integrated primary and specialty care services with locations in California and Arizona, has acquired Valley Primary Care Physicians. Dr. Goldansky, Dr. Nafisi and Dr. Garreton will continue providing care to patients at the current location 1728 W. Glendale Ave., Ste. 301 in Phoenix. The acquisition was completed on August 15th, 2025 with a strong focus to broaden access to healthcare services and strengthen continuity of care in the community. 
- [How To Know if You Have a Hormonal Imbalance](https://www.healthyuclinics.com/how-to-know-if-you-have-a-hormonal-imbalance/): Hormones are the body’s silent messengers—powerful chemicals that regulate everything from your energy levels to your mood and metabolism. But when these hormones fall out of sync, even slightly, the effects can ripple throughout your entire body. Recognizing the signs of a hormone imbalance early can help you take charge of your health before minor issues become major.
- [Urgent Care vs Primary Care: What’s The Difference?](https://www.healthyuclinics.com/urgent-care-vs-primary-care-whats-the-difference/): When you're feeling under the weather or dealing with a sudden health concern, knowing where to turn can make all the difference. Should you schedule a visit with your primary care provider or stop by an urgent care clinic?
- [HealthyU Clinics Acquires True Care MD in Peoria](https://www.healthyuclinics.com/healthyu-clinics-acquires-true-care-md-in-peoria/): Phoenix, Ariz. (July 25, 2025) – HealthyU Clinics, a leading provider of integrated primary and specialty care services with locations in California and Arizona, is pleased to announce the acquisition of True Care MD in Peoria, effective today.
- [HealthyU Clinics Expands Services to Anaheim](https://www.healthyuclinics.com/healthyu-clinics-expands-services-to-anaheim/): PHOENIX, Ariz. (July 24, 2025) – HealthyU Clinics, a leading provider of integrated primary and specialty care services with locations in California and Arizona, is expanding services in Anaheim with a brand-new clinic offering primary care at 500 S. Anaheim Hills Rd., Suite 246.
- [HealthyU Clinics Acquires North Street Family Practice in Manteca](https://www.healthyuclinics.com/healthyu-clinics-acquires-north-street-family-practice-in-manteca/): Manteca, Calif. (July 8, 2025) – HealthyU Clinics, a leading provider of integrated primary and specialty care services with locations in California and Arizona, is pleased to announce the acquisition of North Street Family Practice in Manteca, effective July 1, 2025. The practice will remain at its current location at 1140 Norman Drive, Suite #1, for the foreseeable future.
- [10 Summer Skin Care Tips to Protect Your Skin from Sun and Heat](https://www.healthyuclinics.com/summer-skin-care/): Summer is here, and while we all love the sunshine and outdoor activities, it's important to take extra care of our skin during these hot months. Here are some tips to keep your skin healthy and glowing all summer long:
- [6 Essential Tips to Stay Hydrated This Summer](https://www.healthyuclinics.com/stay-hydrated-this-summer/): Summer is a wonderful time to enjoy the outdoors and take in the sunshine. But it's also a season when staying hydrated becomes crucial for maintaining good health. As temperatures rise, our bodies lose more and more water through sweat, making it essential to replenish fluids regularly.
- [Primary Care Providers Support the Health of Older Adults](https://www.healthyuclinics.com/primary-care-providers-support-the-health-of-older-adults/): As we age, our healthcare needs evolve, making it essential to have a trusted primary care provider (PCP) who can offer comprehensive and personalized care. For individuals aged 65 and older, primary care providers play a crucial role in maintaining health and well-being. Here are several ways they can help:
- [Annual Exams: Prioritize Your Health](https://www.healthyuclinics.com/annual-exams-prioritize-your-health/): In today's fast-paced world, it's easy to overlook the importance of regular health checkups. However, annual exams at your primary care doctor's office are crucial for maintaining your overall well-being. Here are several reasons why you should prioritize these visits:
- [How To Build Resilience and Cope with Life’s Challenges](https://www.healthyuclinics.com/building-resilience-and-coping-with-lifes-challenges/): Life is a rollercoaster of challenges, and building resilience is key to navigating these difficulties with strength and grace when they come. Resilience is the ability to adapt and bounce back from adversity, stress, and trauma. Here are some effective strategies for building resilience and coping with life's challenges.
- [The Role of Therapy in Behavioral Health](https://www.healthyuclinics.com/the-role-of-therapy-in-behavioral-health/): Therapy plays a vital role in behavioral health, offering individuals the tools and support they need to manage mental health conditions and improve their overall well-being. There are various types of therapy, each with its unique approach and benefits. Here, we'll explore some of the most common types of therapy and how they can positively impact mental health.
- [Celebrate National Nutrition Month: Nutrition Tips for Effective Weight Management](https://www.healthyuclinics.com/celebrate-national-nutrition-month-nutrition-tips-for-effective-weight-management/): March is National Nutrition Month, a time to focus on the importance of making informed food choices and developing sound eating and physical activity habits. This annual campaign, created by the Academy of Nutrition and Dietetics, encourages everyone to learn more about nutrition and how it impacts our overall health. This year, let's explore how good nutrition can play a crucial role in effective weight management.
- [Mental Health Awareness: The Importance of Being Aware](https://www.healthyuclinics.com/mental-health-awareness-the-importance-of-being-aware/): Mental health awareness has become an increasingly important aspect of everyday life. It is a crucial aspect of overall well-being that often doesn't receive the attention it deserves. By understanding and promoting mental health awareness, we can create a more supportive and informed society. Here’s why it’s so important to be aware of mental health, and how mental health awareness can impact individuals and communities.
- [Understanding and Managing Peripheral Neuropathy](https://www.healthyuclinics.com/understanding-and-managing-peripheral-neuropathy/): Peripheral neuropathy occurs when the peripheral nerves, which transmit signals between the central nervous system (the brain and spinal cord) and the rest of the body, are damaged. This damage can disrupt communication between the brain and other parts of the body, leading to various symptoms.
- [How to Manage Seasonal Allergies And How Your Primary Care Physician Can Help](https://www.healthyuclinics.com/how-to-manage-seasonal-allergies/): As the seasons change, many people experience the discomfort of seasonal allergies, also known as hay fever or allergic rhinitis. These allergies can significantly impact your daily life, causing symptoms like sneezing, runny or stuffy nose, itchy eyes, and more. If you're struggling with seasonal allergies, visiting your primary care physician can be a crucial step in managing your symptoms effectively.
- [Sciatic Nerve Pain Relief Tips](https://www.healthyuclinics.com/sciatic-nerve-pain-relief/): Sciatic nerve pain, or sciatica, can be a debilitating condition that affects your daily life. At HealthyU Clinics, we understand the challenges that come with sciatica and are dedicated to helping our patients find relief. Here’s what you need to know about managing and alleviating sciatic nerve pain.
- [How To Prevent and Treat Ingrown Toenails](https://www.healthyuclinics.com/preventing-and-treating-ingrown-toenails/): Ingrown toenails can be a painful and frustrating condition, but with the right care and prevention strategies, you can keep your feet healthy and pain-free. At HealthyU Clinics, our podiatrists are here to help you understand how to prevent and treat ingrown toenails effectively.
- [Chronic Hypertension](https://www.healthyuclinics.com/chronic-hypertension/): Hypertension, commonly known as high blood pressure, is a chronic condition that affects millions of people worldwide. If left unmanaged, it can lead to serious health complications such as heart disease, stroke, and kidney failure. However, with the right strategies, you can effectively manage your blood pressure and lead a healthy life. Here’s how:
- [Preventing Sports Injuries](https://www.healthyuclinics.com/preventing-sports-injuries/): Engaging in sports and physical activities is a fantastic way to stay fit and healthy. However, it also comes with the risk of injuries such as stress fractures, dislocations, and muscle sprains. At HealthyU Clinics, we are committed to helping you stay active and injury-free. Here are some tips to prevent common sports injuries and keep you in the game:
- [Hormone Replacement Therapy](https://www.healthyuclinics.com/hormone-replacement-therapy/): Hormone Replacement Therapy (HRT) involves the administration of hormones, typically estrogen and progesterone, to alleviate menopausal symptoms. These hormones can be delivered in various forms, including pills, patches, gels, creams, and injections. The goal of HRT is to restore hormone levels to reduce symptoms and improve quality of life.
- [HealthyU Clinics Expands Primary Care Services to the Central Valley](https://www.healthyuclinics.com/healthyu-clinics-expands-primary-care-services-to-the-central-valley/): Physician owned medical group acquires First California Physician Partners primary care practices in Modesto and Manteca
- [Fibromyalgia: Prevention and Management](https://www.healthyuclinics.com/fibromyalgia-prevention-and-management/): Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and a host of other symptoms that can significantly impact daily life. At HealthyU Clinics, we understand the challenges that come with fibromyalgia and are dedicated to helping our patients manage their symptoms and improve their quality of life. Here’s what you need to know about preventing and managing fibromyalgia.
- [Understanding Flat Feet](https://www.healthyuclinics.com/understanding-flat-feet/): Flat feet, also known as fallen arches, is a common condition where the arches of the feet are lower than usual or nonexistent. At HealthyU Clinics, we specialize in diagnosing and treating flat feet to help our patients maintain optimal foot health and comfort. Here’s what you need to know about flat feet and how we can help you manage this condition.
- [The Importance of Sports Physicals](https://www.healthyuclinics.com/the-importance-of-sports-physicals/): As the new sports season approaches, it’s essential to ensure that athletes of all ages are in optimal health and ready to perform their best. At HealthyU Clinics, we emphasize the importance of sports physicals as a crucial step in preparing for any athletic activity. Here’s why sports physicals are vital and what you can expect during your visit:
- [Staying Healthy During the Winter Season](https://www.healthyuclinics.com/staying-healthy-during-the-winter-season/): Winter brings its own set of health challenges, from cold and flu season to the effects of shorter days and colder temperatures. At HealthyU Clinics, we want to help you stay healthy and enjoy the winter months to the fullest. Here are some tips to keep you and your family well this winter:
- [The Benefits of Regular Exercise](https://www.healthyuclinics.com/the-benefits-of-regular-exercise/): At HealthyU Clinics, we believe that regular exercise is a cornerstone of good health. Incorporating physical activity into your daily routine offers numerous benefits, including improved physical fitness, mental well-being, and effective pain management.
- [Understanding and Managing Migraines](https://www.healthyuclinics.com/understanding-and-managing-migraines/): Migraines are more than just headaches; they are a complex neurological condition that can significantly impact your quality of life.
- [Staying Healthy During the Fall Season](https://www.healthyuclinics.com/staying-healthy-during-the-fall-season/): As the leaves change color and the temperatures drop, the fall season brings a unique set of health challenges. At HealthyU Clinics, we want to ensure you and your family stay healthy and enjoy all that this beautiful season has to offer. Here are some tips to help you stay well during the fall:
- [Staying Safe While Playing Fall Sports](https://www.healthyuclinics.com/staying-safe-while-playing-fall-sports/): Fall is a wonderful time for sports, with cooler temperatures and beautiful scenery making outdoor activities even more enjoyable. Whether you’re playing football, soccer, or participating in cross-country running, it’s important to prioritize safety to prevent injuries and stay healthy. At HealthyU Clinics, we care about your well-being and offer these tips to help you stay safe while enjoying fall sports:
- [Recognizing Common Symptoms of the Flu](https://www.healthyuclinics.com/recognizing-common-symptoms-of-the-flu/): As the flu season approaches, it’s important to be aware of the common symptoms of influenza (flu) to ensure timely treatment and prevent the spread of the virus. At HealthyU Clinics, we are committed to helping you stay healthy and informed. Here’s what you need to know about the flu and its symptoms:

## Pages
- [A letter to patients of Lisa Turner](https://www.healthyuclinics.com/patient-letters/a-letter-to-patients-of-lisa-turner/): To Our Valued Patients, 
- [HealthyU Clinics Welcome Arrowhead Health Centers to Growing Comprehensive Care Network](https://www.healthyuclinics.com/in-the-news/healthyu-clinics-welcome-arrowhead-health-centers-to-growing-comprehensive-care-network/): PHOENIX, Ariz. (July 28, 2026) – HealthyU Clinics is pleased to announce the acquisition of Arrowhead Health Centers, bringing its locations in Glendale, Scottsdale, and Surprise into a growing network of patient-centered practices that deliver personalized, comprehensive care to communities in Arizona. The acquisition will be complete on July 28, 2026.
- [A letter to patients of Laina Koryakos, PA-C](https://www.healthyuclinics.com/patient-letters/laina-koryakos-pa-c/): To Our Valued Patients,
- [To our valued patients](https://www.healthyuclinics.com/patient-letters/dr-balov/): We would like to inform you that Tanya Balov, DO, will no longer be practicing at HealthyU Clinics effective July 10, 2026. 
- [HealthyU – Auburn Update](https://www.healthyuclinics.com/patient-letters/auburn-update/): To our valued patients,
- [HealthyU – Auburn Notice](https://www.healthyuclinics.com/patient-letters/auburn_notice/): To Our Valued Patients,
- [Humana Update](https://www.healthyuclinics.com/patient-letters/humana-update/): Dear Valued Patient,
- [A letter to patients of Rhonda Brazil](https://www.healthyuclinics.com/patient-letters/rhonda-brazil/): To Our Valued Patients, 
- [A letter to patients of Dr. Nishant Patel](https://www.healthyuclinics.com/patient-letters/nishant-patel-md/): To Our Valued Patients,
- [A letter to patients of Dr. Tammy Vargas](https://www.healthyuclinics.com/patient-letters/a-letter-to-patients-of-dr-tammy-vargas/): To Our Valued Patients, 
- [A letter to patients of Sonja Schaffer, FNP-C](https://www.healthyuclinics.com/patient-letters/a-letter-to-patients-of-sonja-schaffer-fnp-c/): To Our Valued Patients, 
- [HealthyU Acquires Saint Vincent Medical Group Locations in Massachusetts](https://www.healthyuclinics.com/healthyu-acquires-saint-vincent-medical-group-locations-in-massachusetts/): PHOENIX, Ariz. (Dec. 2, 2025) – HealthyU, a leading provider of integrated primary and specialty care services with locations in California and Arizona, is expanding to the east coast through the acquisition of four Saint Vincent Medical Group practices. The transaction officially closed on December 2, 2025.
- [Medical Records](https://www.healthyuclinics.com/medical-records/): Whether you need copies for your personal files, to share with another provider, or for insurance purposes, our team is here to help. Just reach out to us, and we’ll guide you through the request process to ensure your records are delivered securely and on time.
- [Massachusetts Locations](https://www.healthyuclinics.com/massachusetts-locations/): Fill out the form below to let us know about any questions, concerns, or comments you have regarding HealthyU Clinics.
- [Testimonials](https://www.healthyuclinics.com/testimonials/)
- [In the News](https://www.healthyuclinics.com/in-the-news/): 12NewsSept 23, 2026Making Sense of New Mammogram Guidelines Yahoo! HealthAug 29, 2026Podiatrists Say Ditch Your Trendy Sneakers Press ReleaseJuly 28, 2026HealthyU Clinics Welcome Arrowhead Health Centers to Growing Comprehensive Care Network FOX 10 TalksJuly 17, 2026Janelle Romero, PA-C, Discusses Heat Related Illness Press ReleaseJuly 6, 2026HealthyU Clinics Announces Rebrand of Centers of Rehabilitation and Pain Medicine Arizona Digital Free PressJune 18, 2026HealthyU Clinics Adds Dr. Usma Ahmad to Chandler Location North Central NewsMay 25, 2026Clinic Relocates After Acquisition FOX 10 TalksMay 29, 2026Janelle Romero, PA-C talks Women's Health Month Yahoo! LifeMay 18, 2026The 12 Best Cushioned Socks 12 NewsMay 6, 2026Women's Health Screenings Fox 10May 1, 2026Dr. Lauren Havard on Mobile Mammograms in the Valley Arizona Digital Free PressApril 23, 2026Dr. Singh: What your feet reveal about your health Arizona Digital Free PressApril 9, 2026HealthyU Clinics relocates acquired practice to Missouri Avenue site 12 NewsMar 17, 2026HealthyU Clinic Talks About Spring Time Allergies The Worcester GuardianJan 5, 2026HealthyU Expands to Worcester Area AZ Big MediaDec 4, 2025Experts reveal how to eat on Thanksgiving if you're on weight-loss drugs like Ozempic Phoenix Business JournalNov 13, 20252025 Fastest Growing Companies Awards Press ReleaseOct 1, 2025HealthyU Clinics Signs Agreement to Acquire Midwestern University Comprehensive Care Clinic in Arizona Phoenix Business JournalSep 30, 2025How to beat the heat of ‘summertime SADness’ Real SimpleAug 8, 2025HealthyU Clinics Acquires North Street Family Practice in Manteca ro.coJune 12, 2025Do you need walking shoes to start a walking workout? Shape.comApril 2, 20254 Spring Shoes to Avoid, According to Podiatrists—What to Wear Instead WebMDMar 5, 2025AARP Smart Guide to Muscle Health Press ReleaseJan 20, 2025How to Handle Holiday Stress: Live Interview with Dr. Lauren Havard and Jamie Cerreta from AZFamily Daily IndependentDec 20, 2024Comprehensive, collaborative care is key to treating SAD in Arizona Daily IndependentOct 17, 2024HealthyU Clinics adquiere el consultorio médico Desert Care Network en Rancho Mirage AZ Family - Good Morning ArizonaSept 12, 2024HealthyU Is Reshaping Women’s Healthcare in Arizona Daily IndependentJun 4, 2024Arizona business leaders share lessons they learned from Mom Arizona Business WatchApr 25, 2024HealthyU Clinics expands to California with 8 site adoption Press ReleaseDec 5, 2022HealthyU Clinics Opens New Primary Care Clinic in Gilbert, AZ Press ReleaseOct 24, 2022HealthyU Clinics announces adoption of Jones Family Medicine
- [Medicare Advantage](https://www.healthyuclinics.com/medicare-advantage/): Medicare can be confusing! HealthyU Clinics is proud to partner with licensed, local Medicare Health Plan Advisors to help you find the right Medicare Advantage plan, get enrolled by the deadline, and understand your coverage. Our dedicated advisors are available inside most clinics, by phone, or email. Please contact us to find an advisor near you.
- [Accessibility Statement](https://www.healthyuclinics.com/accessibility-statement/): We are committed to ensuring accessibility for all users, regardless of disability. We strive to continually improve the user experience for everyone and adhere to the Web Content Accessibility Guidelines (WCAG) 2.1, Level AA standards. Our efforts are ongoing and involve regular monitoring, testing, and updates to enhance accessibility.
- [Privacy Policy](https://www.healthyuclinics.com/your-privacy/): We are committed to protecting your privacy and developing technology that gives you the most powerful and safe online experience. This Statement of Privacy applies to our Practice's Web site and governs data collection and usage. By using this website, you consent to the data practices described in this statement.
- [Blog](https://www.healthyuclinics.com/blog/): How to Choose a Diet that Works for You Read More January 27, 2023 Six Tips to Keep Your Feet Safe While Hiking Read More January 25, 2023 HealthyU Clinics expands to California with 8 site adoption Read More January 10, 2023 HealthyU Clinics announces adoption of West Olive Family Medicine in Glendale, AZ Read More December 5, 2022 Gratitude Read More November 29, 2022 COVID, RSV, and Flu: The Triple Threat Read More November 23, 2022 A Good Night Sleep Read More November 16, 2022 Don’t Pay More for Urgent Care Read More November 15, 2022 Schedule your Flu Shot at HealthyU Clinics Read More November 9, 2022 HealthyU Clinics Opens New Primary Care Clinic in Gilbert, AZ Read More November 8, 2022 Bandaids Read More November 3, 2022 Better Read More October 25, 2022 HealthyU Clinics Opens New Primary Care Clinic in Surprise, AZ Read More October 24, 2022 Pumpkin Season Read More October 19, 2022
- [Find a Provider](https://www.healthyuclinics.com/providers/): Internal Medicine
- [Leadership Team](https://www.healthyuclinics.com/leadership-team/): At HealthyU Clinics, we believe in the Dyad Leadership Model, with administrative and clinical leaders working hand in hand to achieve our shared goals. This allows us to leverage our strengths and maintain a physician led and professionally managed framework that is scalable and effective.
- [Join Our Team](https://www.healthyuclinics.com/careers/): HealthyU Clinics is a physician-led, professionally managed healthcare network with locations across Arizona, California, and Massachusetts. We’re passionate about delivering high-quality, value-based care to patients of all ages and backgrounds.
- [Arizona Locations](https://www.healthyuclinics.com/contact-us-arizona/): Fill out the form below to let us know about any questions, concerns, or comments you have regarding HealthyU Clinics.

## Locations
- [Arrowhead Health Centers – Scottsdale/Tempe, part of HealthyU Clinics](https://www.healthyuclinics.com/location/arrowhead-health-centers-scottsdale-tempe-part-of-healthyu-clinics/): After nearly 30 wonderful years of caring for the community, Arrowhead Health Centers is joining HealthyU Clinics effective July 28, 2026.
- [Arrowhead Health Centers – Glendale/Peoria, part of HealthyU Clinics](https://www.healthyuclinics.com/location/arrowhead-health-centers-glendale-peoria-part-of-healthyu-clinics/): After nearly 30 wonderful years of caring for the community, Arrowhead Health Centers is joining HealthyU Clinics effective July 28, 2026.
- [Arrowhead Health Centers – Sun City/Surprise, part of HealthyU Clinics](https://www.healthyuclinics.com/location/arrowhead-health-centers-sun-city-surprise-part-of-healthyu-clinics/): After nearly 30 wonderful years of caring for the community, Arrowhead Health Centers is joining HealthyU Clinics effective July 28, 2026.
- [HealthyU Family Medicine Residency Clinic](https://www.healthyuclinics.com/location/healthyu-clinics-family-medicine-residency-clinic/)
- [HealthyU – Sterling](https://www.healthyuclinics.com/location/healthyu-sterling/)
- [HealthyU – Shrewsbury](https://www.healthyuclinics.com/location/healthyu-shrewsbury/)
- [HealthyU – Worcester](https://www.healthyuclinics.com/location/healthyu-worcester/)
- [HealthyU Clinics – Phoenix (Missouri Ave)](https://www.healthyuclinics.com/location/healthyu-clinics-phoenix-missouri-ave/)
- [Valley Primary Care Physicians, Part of HealthyU Clinics](https://www.healthyuclinics.com/location/valley-primary-care-physicians-part-of-healthyu-clinics/)
- [HealthyU Clinics – Peoria](https://www.healthyuclinics.com/location/healthyu-clinics-peoria/)
- [HealthyU Clinics – Anaheim](https://www.healthyuclinics.com/location/healthyu-clinics-anaheim/)
- [North Street Family Practice, Part of HealthyU Clinics](https://www.healthyuclinics.com/location/north-street-family-practice-part-of-healthyu-clinics/)
- [HealthyU Clinics – Modesto (Florida Ave)](https://www.healthyuclinics.com/location/healthyu-clinics-modesto-florida-ave/)
- [HealthyU Clinics – Modesto (Conant Ave)](https://www.healthyuclinics.com/location/healthyu-clinics-modesto-conant-ave/)
- [HealthyU Clinics – Manteca](https://www.healthyuclinics.com/location/healthyu-clinics-manteca/)
- [HealthyU Clinics – Rancho Mirage](https://www.healthyuclinics.com/location/healthyu-clinics-rancho-mirage-bob-hope-dr/)
- [Ma’am Exams – Gilbert](https://www.healthyuclinics.com/location/maam-exams-gilbert/)
- [Rivers Edge Surgery – Rancho Mirage](https://www.healthyuclinics.com/location/rivers-edge-surgery-rancho-mirage/)
- [Desert Pain Specialists – Rancho Mirage](https://www.healthyuclinics.com/location/desert-pain-specialists-rancho-mirage/)
- [HealthyU Clinics – Placentia](https://www.healthyuclinics.com/location/placentia/)
- [HealthyU Clinics – Phoenix (31st Ave)](https://www.healthyuclinics.com/location/healthyu-clinics-phoenix-31st-ave/)
- [HealthyU Clinics – Glendale](https://www.healthyuclinics.com/location/healthyu-clinics-glendale/)
- [HealthyU Clinics – Gilbert (Baseline Rd)](https://www.healthyuclinics.com/location/healthyu-clinics-gilbert-baseline-rd/)
- [HealthyU Clinics – Avondale](https://www.healthyuclinics.com/location/healthyu-clinics-avondale/)
- [HealthyU Clinics – Gilbert (Pecos Rd)](https://www.healthyuclinics.com/location/healthyu-clinics-gilbert-pecos-rd/): HealthyU Clinics – Gilbert Pecos Rd, formerly home to the recently acquired Ma'am Exams, is proud to continue offering trusted women’s health services, including the Ma'am Exam and mammograms. In addition to women’s health, patients can now access a full spectrum of care ranging from primary care and podiatry to pain management, behavioral health, and more - all in one convenient location. Explore our comprehensive services below.
- [HealthyU Clinics – Chandler](https://www.healthyuclinics.com/location/healthyu-clinics-chandler/)
- [HealthyU Clinics – Phoenix (40th St)](https://www.healthyuclinics.com/location/healthyu-clinics-phoenix-40th-st/)
- [HealthyU Clinics – Surprise](https://www.healthyuclinics.com/location/healthyu-clinics-surprise/)
- [HealthyU Clinics – Mesa](https://www.healthyuclinics.com/location/healthyu-clinics-mesa/)

## Providers
- [Samantha Dowgielewicz, PA-C](https://www.healthyuclinics.com/provider/samantha-dowgielewicz-pa-c/): Samantha grew up locally and has worked in the community since high school, beginning her career as an EMT and later working as a Critical Care Technician in an ICU. Most recently, she worked as a Medical Assistant at a family health center, where she quickly developed a passion for family medicine.
- [Jafreen Sadeque, MD](https://www.healthyuclinics.com/provider/jafreen-sadeque-md/): Bio coming soon!
- [Gregory Avetisov, DO](https://www.healthyuclinics.com/provider/gregory-avetisov-do/): Bio coming soon!
- [Claire Lazaro, DNP](https://www.healthyuclinics.com/provider/claire-lazaro-dnp/): Claire B. Lazaro is a licensed and nationally board-certified Family Nurse Practitioner dedicated to providing compassionate, patient-centered primary care to individuals and families throughout California’s Central Valley. She earned her Doctor of Nursing Practice in Executive Leadership from the Johns Hopkins University School of Nursing and her Master of Public Health and Graduate Certificate in Health Disparities and Health Inequalities from the Johns Hopkins Bloomberg School of Public Health.
- [Prashant Thakur, MD](https://www.healthyuclinics.com/provider/prashant-thakur-md/): Dr. Thakur is a resident physician at Abrazo Family Medicine.
- [Sammy Shihadeh, MD](https://www.healthyuclinics.com/provider/sammy-shihadeh-md/): Dr. Shihadeh is a resident physician in the Abrazo Family Medicine Residency Program.
- [Anthony Nelson, PA-C, MMS](https://www.healthyuclinics.com/provider/anthony-nelson-pa-c-mms/): Anthony Nelson is a certified Physician Assistant dedicated to providing comprehensive, patient-centered primary care for patients of all ages. He works closely with patients to promote preventive care, manage chronic conditions, and support their long-term health and wellness.
- [Katherine Lijoi, PA-C](https://www.healthyuclinics.com/provider/katherine-lijoi-pa-c/): Katherine Lijoi is a certified Physician Assistant who provides compassionate, patient-centered family medicine. She is passionate about helping patients improve their health by identifying the root causes of medical concerns, managing chronic conditions, and emphasizing preventive care.
- [Ashley Barnhill, PA-C, MMS](https://www.healthyuclinics.com/provider/ashley-barnhill-pa-c-mms/): Ashley is a certified Physician Assistant dedicated to providing compassionate, patient-centered primary care. She believes in building strong relationships with her patients so they feel comfortable asking questions and actively participating in their healthcare. Ashley is committed to lifelong learning and continuing education to ensure she provides the most current, evidence-based care.
- [Reina Khamees, PA-C](https://www.healthyuclinics.com/provider/reina-khamees-pa-c/): Reina Khamees is a compassionate Physician Assistant who provides patient-centered primary care for individuals and families. She earned her medical education at Massachusetts College of Pharmacy and Health Sciences and is passionate about helping patients improve their overall health and well-being.
- [Sabrina Aguirre-Tamariz, FNP](https://www.healthyuclinics.com/provider/sabrina-aguirre-tamariz-fnp/)
- [Suzanne Topolosek, PA-C](https://www.healthyuclinics.com/provider/suzanne-topolosek-pa-c/): Suzanne Topolosek is a certified Physician Assistant with more than 25 years of experience providing compassionate, patient-centered family medicine. She enjoys caring for patients of all ages, with clinical interests that include women's health, diabetes management, mental health, and preventive care.
- [Jaime Maratta, FNP](https://www.healthyuclinics.com/provider/jaime-maratta-fnp/): Jaime Maratta is a board-certified adult health Nurse Practitioner dedicated to providing compassionate, patient-centered primary care. She has a special interest in senior care and women's health, helping patients achieve their health goals through preventive care, chronic disease management, and personalized treatment.
- [Viergela Calixte, FNP-C, MSN, RN](https://www.healthyuclinics.com/provider/viergela-calixte-fnp-c-msn-rn/): Viergela is a certified Family Nurse Practitioner dedicated to providing compassionate, patient-centered care. She works closely with patients to help manage pain, support recovery, and improve their overall health and quality of life.
- [Deepesh Shah, MD](https://www.healthyuclinics.com/provider/deepesh-shah-md/): Dr. Deepesh Shah is a double board-certified physician in interventional pain medicine and anesthesiology. He is passionate about helping patients reduce pain, restore function, and improve their quality of life through personalized, multimodal treatment plans.
- [Dennis Day, DC](https://www.healthyuclinics.com/provider/dennis-day-dc/): Dennis Day, DC, is a chiropractor with more than 32 years of experience helping patients reduce pain, improve mobility, and achieve better overall health. He is committed to listening to his patients, understanding their concerns, and providing personalized treatment to help them reach their health goals.
- [David Pessin, DC](https://www.healthyuclinics.com/provider/david-pessin-dc/): David N. Pessin, DC, is a chiropractor dedicated to helping patients improve their spinal health, reduce pain, and restore function through personalized, patient-centered care. Inspired by his family's experience with chiropractic care, he is passionate about helping others achieve a better quality of life.
- [Robert Byrne, DC](https://www.healthyuclinics.com/provider/robert-byrne-dc/): Dr. Robert Byrne is a chiropractor with more than 13 years of experience in healthcare. He is passionate about helping patients of all ages reduce pain, improve mobility, and achieve their long-term health goals through personalized, holistic care.
- [Robert Cucitrone, DC](https://www.healthyuclinics.com/provider/robert-cucitrone-dc/)
- [Saadia Shahnawaz, MD](https://www.healthyuclinics.com/provider/saadia-shahnawaz-md/): Dr. Shahnawaz is a board-certified Family Medicine physician who completed her residency training in New York. She is passionate about providing comprehensive, evidence-based care and has a strong interest in both inpatient and outpatient medicine. Her clinical interests include preventive medicine, chronic disease management, and quality improvement.
- [Sylvia Gutierrez, MD](https://www.healthyuclinics.com/provider/sylvia-gutierrez-md/): We are pleased to share that Dr. Sylvia Gutierrez of Gutierrez Family Medicine will be joining HealthyU Clinics. Effective September 26, 2026, Dr. Gutierrez will begin seeing patients at our Phoenix location at 1835 W. Missouri Avenue, Phoenix, AZ 85015, where she will continue to provide the personalized, compassionate care her patients have trusted for more than 31 years.
- [April Neshia Alford, DO](https://www.healthyuclinics.com/provider/april-neshia-alford-do/): Dr. Alford is a resident physician in the Abrazo Family Medicine Residency Program who is dedicated to delivering compassionate, patient-centered care while promoting health and wellness within the community. Originally from Horn Lake, Mississippi, Dr. Alford has a broad range of professional interests, including community and preventive medicine, osteopathic manipulative medicine, women's health, procedural medicine, global health missions, clinical research, and mentorship in medical education.
- [Upraj Singh, MD](https://www.healthyuclinics.com/provider/upraj-singh-md/): Dr. Singh is a resident physician in the Abrazo Family Medicine Residency Program who is committed to providing compassionate, evidence-based care that supports patients in achieving long-term health and wellness. Originally from Fairfield, California, Dr. Singh has a special interest in lifestyle medicine, sleep medicine, and behavioral health, with a focus on helping patients improve their overall quality of life through preventive and personalized care.
- [Travis Tanner, DO](https://www.healthyuclinics.com/provider/travis-tanner-do/): Dr. Tanner is a resident physician in the Abrazo Family Medicine Residency Program who is dedicated to providing comprehensive, patient-centered care. Originally from Mesa, Arizona, Dr. Tanner has a special interest in sports medicine and enjoys helping patients stay active and achieve their health and wellness goals.
- [Muresuk Mena, MD](https://www.healthyuclinics.com/provider/muresuk-mena-md/): Dr. Mena is a resident physician in the Abrazo Family Medicine Residency Program who is committed to providing compassionate, patient-centered care and building lasting relationships with patients and their families. Originally from Inver Grove Heights, Minnesota, Dr. Mena is passionate about preventive medicine and caring for patients across all stages of life. He has a particular interest in sports medicine and pain management and hopes to remain involved in youth mentorship to encourage individuals from underrepresented backgrounds to pursue careers in medicine.
- [Breanna Nicole Santoso, DO](https://www.healthyuclinics.com/provider/breanna-nicole-santoso-do/): Dr. Santoso is a resident physician in the Abrazo Family Medicine Residency Program who is dedicated to providing comprehensive, patient-centered care. Originally from Dublin, Ohio, she has a special interest in occupational medicine and enjoys helping patients achieve their health and wellness goals through preventive and personalized care.
- [Shreya Singh, MD](https://www.healthyuclinics.com/provider/shreya-singh-md/): Dr. Singh is a resident physician in the Abrazo Family Medicine Residency Program who is passionate about providing compassionate, patient-centered care across all stages of life. Originally from Phoenix, Arizona, Dr. Singh has a special interest in maternal health, preventive geriatric care, sports and lifestyle medicine, and mental health advocacy. She earned both her medical degree and undergraduate education from Kasturba Medical College in Manipal, Karnataka, India.
- [Robert Vanselow, PA-C](https://www.healthyuclinics.com/provider/robert-vanselow-pa-c/): Robert Vanselow, PA-C is a board certified physician assistant at HealthyU Clinics providing care in the Clinical Cardiology program. He received his PA training at the University of Utah College of Medicine, and has practiced in cardiology, clinical electrophysiology and vascular medicine in Las Vegas, NV and Phoenix AZ, his boyhood home. Early training in design engineering at Arizona State University, and participation in research trials as an adjunct professor, sponsored by the Flinn Foundation, has helped Robert to serve cardiology patients by integrating technology into the treatment and long-term care of patients with cardiovascular disease. He has participated in many clinical and surgical research trials in cardiology, electrophysiology and vascular surgery. He received additional medical training at the University of Health Sciences - Antigua in the MD program and University of Nevada-Las Vegas in Exercise Physiology.
- [Usma Ahmad, MD](https://www.healthyuclinics.com/provider/usma-ahmad-md/): Dr. Usma Ahmad is a board-certified Internal Medicine physician at HealthyU Clinics who provides personalized, comprehensive care. She trained at St. Elizabeth’s Medical Center in Boston and has extensive experience in primary care.
- [Christopher Le, PA-C](https://www.healthyuclinics.com/provider/christopher-le-pa-c/): Christopher Le, PA-C is a Board-Certified Physician Assistant at HealthyU Clinics (formerly Centers of Rehabilitation and Pain Medicine) in Placentia, CA. Chris was born and raised in Southern California, Orange County. He began his undergraduate studies at the University of California, Irvine. He completed his Masters of Physician Assistant Studies at Pacific University, Oregon. He is a member of the American Academy of Physician Assistant and the California Academy of Physician Assistants.
- [Onel Kejee, MD](https://www.healthyuclinics.com/provider/onel-kejee-md/): Dr. Kejee is a resident physician at Abrazo Family Medicine focused on providing patient-centered care with expertise in integrative medicine, mental health, and sports medicine. 
- [Peter Flores-Martin, DO](https://www.healthyuclinics.com/provider/peter-flores-martin-do/): Dr. Flores-Martin is a resident physician in the Abrazo Family Medicine Residency Program dedicated to providing inclusive, comprehensive care for patients of all ages, managing a wide range of conditions, and practicing whole-family medicine. 
- [Matthew Cormier, DO](https://www.healthyuclinics.com/provider/matthew-cormier-do/): Dr. Cormier is a resident physician in the Abrazo Family Medicine Residency Program focused on providing comprehensive, patient-centered care with expertise in full-spectrum family medicine, outpatient procedures, hospital medicine, and osteopathic manipulative medicine. 
- [Jenai Rojo, MD](https://www.healthyuclinics.com/provider/jenai-rojo-md/): Dr. Rojo is a resident physician in the Abrazo Family Medicine Residency Program dedicated to providing compassionate, patient-centered care with a focus on women’s health, preventive medicine, and sports medicine. 
- [Jay Sheth, DO](https://www.healthyuclinics.com/provider/jay-sheth-do/): Dr. Sheth is a resident physician in the Abrazo Family Medicine Residency Program committed to providing patient-centered care with a focus on preventive medicine, pain and sports medicine, and care for rural and underserved populations. 
- [Caroline Nguyen, MD](https://www.healthyuclinics.com/provider/caroline-nguyen-md/): Dr. Nguyen is a resident physician in the Abrazo Family Medicine Residency Program dedicated to providing patient-centered care with a focus on lifestyle medicine, mental health, and overall wellness. 
- [Alexandria Bartlett, DO](https://www.healthyuclinics.com/provider/alexandra-bartlett-do/): Dr. Bartlett is a resident physician in the Abrazo Family Medicine Residency Program who is passionate about delivering proactive, patient-centered care focused on education, collaboration, and individualized treatment. 
- [Angela Vaivao, MD](https://www.healthyuclinics.com/provider/angela-vaivao-md/): Dr. Vaivao is a resident physician at Abrazo Family Medicine who provides compassionate, comprehensive care to patients of all ages.
- [Sonali Karandikar, DO](https://www.healthyuclinics.com/provider/sonali-karandikar-do/): Dr. Karandikar is a resident physician in the Abrazo Family Medicine Residency Program dedicated to providing comprehensive, patient-centered care with a focus on prevention, women’s health, and adolescent medicine. 
- [Sarah Carpinelli, DO](https://www.healthyuclinics.com/provider/sarah-carpinelli-do/): Dr. Carpinelli is a resident physician in the Abrazo Family Medicine Residency Program dedicated to providing patient-centered, holistic care across all stages of life. 
- [My-Loan Luu, DO](https://www.healthyuclinics.com/provider/my-loan-luu-do/): Dr. Luu is a resident physician in the Abrazo Family Medicine Residency Program passionate about providing compassionate, patient-centered care with a focus on prevention, women’s health, and serving underserved populations. 
- [Sophia Fasani, DO](https://www.healthyuclinics.com/provider/sophia-fasani-do/): Dr. Fasani is a resident physician in the Abrazo Family Medicine Residency Program committed to providing compassionate, comprehensive care with a focus on prevention and community health. 
- [Farah Alamiree, MD](https://www.healthyuclinics.com/provider/farah-alamiree-md/): Dr. Alamiree is a resident physician in the Abrazo Family Medicine Residency Program.
- [Angela Huusfeldt, FNP-C](https://www.healthyuclinics.com/provider/angela-huusfeldt-rn-msn-fnp-c/): Angela Huusfeldt is a Family Medicine Nurse Practitioner dedicated to providing compassionate, patient-centered care for individuals and families across all stages of life. She earned her nursing degree from San Diego State University and began her career in the Neonatal Intensive Care Unit at CHOC Children’s Hospital where she developed a strong foundation in high acuity care, patient advocacy and family centered medicine.
- [Iaisha Sadat, MS, FNP-C](https://www.healthyuclinics.com/provider/iaisha-sadat-ms-fnp/): Iaisha is a Board-Certified Family Nurse Practitioner who graduated from the University of California, San Francisco (UCSF). During her training, she gained comprehensive experience across primary care and several specialty areas, including cardiology, allergy, and women’s health. She developed a particular passion for caring for older adults, spending significant time working closely with this population and building, long-term, meaningful clinical relationships.
- [Dennis Foley, MD](https://www.healthyuclinics.com/provider/dennis-foley-md/): Bio coming soon!
- [Amanda Rapp, MD](https://www.healthyuclinics.com/provider/amanda-rapp-md/): Dr. Rapp was born and raised in Colorado. She moved to Phoenix, AZ for residency and remained there to serve as faculty. She is now the Program Director of the Family Medicine Residency, where she is dedicated to training the next generation of physicians and giving back to the community that helped shape her career.
- [Melissa Perman, PA](https://www.healthyuclinics.com/provider/melissa-antal-pa/): Melissa Perman, formerly Melissa Antal, got a BS in Physiology at the University of Arizona. She received her Masters in Physician Assistant Studies from the Midwestern University College of Health Sciences. Melissa sees same day sick patients and assists with Comprehensive Visits and Annual Wellness Visits.
- [Lisa Turner, FNP](https://www.healthyuclinics.com/provider/lisa-turner-fnp/): Lisa is a Family Nurse Practitioner at HealthyU Clinics. She has a nursing degree and has completed training as a Family Nurse Practitioner at Grand Canyon University in 2023.  Since that time, she has served as a provider, caring for patients in a new capacity. Lisa grew up in Phoenix and she enjoys the outdoors and hiking in her spare time.
- [Jennifer Reale, FNP](https://www.healthyuclinics.com/provider/jennifer-reale-fnp/): Jennifer grew up in Michigan. She completed her nursing degree in Michigan in 2001 and did her masters in nursing at Walden University in Minnesota. She has lived in South Dakota and Colorado and moved to Arizona in 2021. She enjoys snowboarding, biking, and hiking.

## Services
- [Chiropractic Care](https://www.healthyuclinics.com/service/chiropractic_care/): If you're dealing with back pain, neck pain, joint discomfort, or recovering from an injury, chiropractic care can play an important role in helping you move and feel better. At Arrowhead Health Centers, part of HealthyU Clinics, our licensed chiropractors provide personalized, evidence-informed care designed to improve mobility, reduce pain, and support your overall health.
- [Geriatric Care](https://www.healthyuclinics.com/service/geriatric-care/): Geriatric care is a specialized approach to healthcare that focuses on the unique needs of older adults. While it often begins around age 65, many patients benefit earlier, especially if they are managing ongoing health concerns or taking multiple medications.
- [Pediatrics](https://www.healthyuclinics.com/service/pediatrics/): HealthyU provides comprehensive pediatric care for families in Arizona and Massachusetts, supporting children from birth through young adulthood. Our expert team partners with parents to support healthy growth, development, and preventive care in a welcoming, family-centered setting. With convenient locations in Arizona, California and Massachsetts, we make it easy for families to access high-quality pediatric care near them.
- [Pain Management](https://www.healthyuclinics.com/service/pain-management/): Did you know that an estimated 50.2 million Americans experience chronic pain that limits their mobility and reduces their quality of life? At HealthyU Clinics, our physicians provide holistic and interventional pain management services to treat chronic pain, giving patients the relief they need.
- [Annual Wellness Exams](https://www.healthyuclinics.com/service/annual-wellness-exam/): A healthy year doesn’t happen by accident. It happens by making small, intentional decisions about your health — like scheduling an annual wellness exam with a healthcare provider before problems become more serious and more expensive to treat.
- [Preventive Health Screenings](https://www.healthyuclinics.com/service/preventive-health-screenings/): Preventive health screenings are essential for detecting health issues early, often before symptoms even appear. By undergoing regular preventive screenings, you can take charge of your health and prevent chronic conditions from developing into more serious health problems.
- [Chronic Disease Management](https://www.healthyuclinics.com/service/chronic-disease-management/): Our providers offer chronic disease management that focuses on consistent care and support. We help you stay on top of your condition through regular check-ups, medication management, healthy lifestyle guidance, and preventive care. Our goal is simple—to help you live a longer, healthier, and more active life.
- [Cardiology](https://www.healthyuclinics.com/service/cardiology/): We provide general cardiology care with all available diagnostic technology as well as access to subspecialty (interventional, electrophysiology and surgical) care. Our goal is to diagnose and resolve any symptoms, but also provide a comprehensive risk assessment based on overall patient profile and previous history.
- [Mammograms](https://www.healthyuclinics.com/service/mammography/): HealthyU Clinics offers convenient 3D mammography at our Gilbert Pecos Rd location, using advanced breast imaging technology to provide a more detailed view of breast tissue. Unlike traditional 2D mammography, 3D mammography captures multiple images from different angles, creating a layered view that can help radiologists identify areas that may need a closer look.
- [Ma’am Exam](https://www.healthyuclinics.com/service/maam-exam/): The "Ma'am Exam" is a name we proudly adopted in honor of our recent acquisition of Ma'am Exams, a women's health clinic known for its comprehensive and compassionate approach to preventive care. At HealthyU Clinics, we are committed to continuing this legacy through the Ma'am Exam, a Four Square Women's Care Exam® that includes an Annual Wellness Visit, PAP test, mammogram, and lab draw, all in one convenient visit.
- [Sports Physical Forms](https://www.healthyuclinics.com/service/sports-physical-forms/): Download and complete the forms link below, and bring them with you to your scheduled appointment. You can also obtain a copy at your nearest HealthyU clinic. Download the Forms
- [Weight Management](https://www.healthyuclinics.com/service/weight-mgmt/): Medical weight management is more than just losing weight. It's about improving your overall health, reducing your risk of chronic disease, and creating sustainable habits that last a lifetime. At HealthyU Clinics, our provider-led program offers personalized care designed to help you achieve and maintain a healthy weight. Through evidence-based treatments, nutritional guidance, lifestyle support, and medical therapies when appropriate, we'll create a customized plan to help you reach your goals and feel your best.
- [Telehealth](https://www.healthyuclinics.com/service/telehealth/): It’s not always convenient or possible to visit a doctor in person. When you need to speak with a doctor but can’t make it to the nearest HealthyU Clinics, you can schedule a virtual appointment through our telehealth platform. Get the same high-quality healthcare from the comfort of your home.
- [Sports Physicals](https://www.healthyuclinics.com/service/sports-physicals/): Also called pre-participation physical examinations (PPE), sports physicals ensure young athletes are healthy enough to play their chosen sport. At HealthyU Clinics, we make it easier and more affordable than ever to get your student-athlete competing.
- [Behavioral Health](https://www.healthyuclinics.com/service/behavioral-health/): Studies show that roughly one in five Americans experiences symptoms of mental illness in a given year. If you’re suffering from persistent anxiety, overwhelming sadness, depression, or something else, help is within reach.
- [Podiatry](https://www.healthyuclinics.com/service/podiatry/): Foot and ankle conditions can be debilitating and can impact your quality of life. Whether your symptoms are caused by a recent injury or a chronic condition, these symptoms can worsen without appropriate treatment. Our team provides non-surgical and surgical foot and ankle care for a variety of conditions.
- [Primary Care](https://www.healthyuclinics.com/service/primary-care/): Primary care addresses both acute and long-term health needs to reduce your risk of chronic diseases and other health problems that would decrease your quality of life. Our clinics provide comprehensive primary care for patients of all ages that focuses on enhancing overall health and wellness.